Dr. Natalya
Traveling and Wellness: How to Stay on Track ...

Traveling can invigorate the soul, but it can also disrupt your wellness, metabolism, and body-contouring goals. Long flights, time zone changes, dry cabin air, irregular meals, and the stress of navigating new environments can leave you fatigued, dehydrated, and off your usual routine.

Dr. Natalya
Why Your Waistline Keeps Growing (Even If ...

If you’re noticing your waistline expanding despite not eating more, you’re not alone. Many adults across Staten Island and beyond experience stubborn weight gain even with steady habits. At Emerson Medical, we understand this struggle is about more than just calories.

Dr. Natalya
IV Therapy for Office Workers: Boost Energy ...

If you’re an office worker in Staten Island, you know how draining the daily grind can be. Between long hours at your desk, endless video calls, and the pressure to meet tight deadlines, it’s easy to feel your energy slip away.

Dr. Natalya
Your Healthcare Quarterback: How Internal ...

Navigating your healthcare journey can feel overwhelming, especially when faced with multiple appointments, complex diagnoses, and varied treatment options. That is where internal medicine steps in—as the steady, guiding influence that helps you confidently manage your well-being.

CoolSculpting Elite
Dr. Natalya
Conquer Holiday Weight Gain with CoolSculpting ...

Halloween candy bowls are on every corner. Thanksgiving feasts where seconds (and thirds) are encouraged. Christmas parties are filled with cocktails, cookies, and rich comfort food.

Finding a Vitamin Balance

Finding a Vitamin Balance

Because few of us consistently eat a well-balanced diet, taking an over-the-counter multivitamin is a good idea. Maintaining a balance of the vitamins we need is important yet tricky.

About the Author

I'm Dr. Chalik, board certified in Internal Medicine with my MD from Saba University School of Medicine and BA from New York University. I specialize in primary care, obesity, and weight loss management. Throughout my medical career, I've learned that patients are not one-size-fits-all, which is why I'm committed to providing personalized medical care that improves your overall health, wellbeing, and quality of life. My focus is on preventative measures to help you preserve your health and prevent future disease, while also addressing acute and chronic illnesses. I love getting to know my patients and creating a comfortable environment where you can speak openly about your health concerns. I look forward to partnering with you on your healthcare needs.

The Many Causes of Obesity

The Many Causes of Obesity

Appetite is determined by processes that occur both in the brain and gastrointestinal tract. Eating patterns are controlled by areas in the hypothalamus and pituitary glands (in the brain).

About the Author

I'm Dr. Chalik, board certified in Internal Medicine with my MD from Saba University School of Medicine and BA from New York University. I specialize in primary care, obesity, and weight loss management. Throughout my medical career, I've learned that patients are not one-size-fits-all, which is why I'm committed to providing personalized medical care that improves your overall health, wellbeing, and quality of life. My focus is on preventative measures to help you preserve your health and prevent future disease, while also addressing acute and chronic illnesses. I love getting to know my patients and creating a comfortable environment where you can speak openly about your health concerns. I look forward to partnering with you on your healthcare needs.

There is No Magic Weight Loss Solution

The weight loss industry can be a confusing place, with a variety of products, tools and solutions to assist you in reaching your weight loss goal.

About the Author

I'm Dr. Chalik, board certified in Internal Medicine with my MD from Saba University School of Medicine and BA from New York University. I specialize in primary care, obesity, and weight loss management. Throughout my medical career, I've learned that patients are not one-size-fits-all, which is why I'm committed to providing personalized medical care that improves your overall health, wellbeing, and quality of life. My focus is on preventative measures to help you preserve your health and prevent future disease, while also addressing acute and chronic illnesses. I love getting to know my patients and creating a comfortable environment where you can speak openly about your health concerns. I look forward to partnering with you on your healthcare needs.

Dr. Chalik is great, especially her bedside manner. I would wholeheartedly recommend her to anyone in need of a general care doctor.

— Senju R.

Dr. Chalik and her incredible nurse provided a very comfortable experience. I feel the doctor was very thorough in treating me for my various issues. I am so glad to have found her!

— Dana W.

Dr. Chalik is great! She is a very thorough and compassionate physician! She has a very efficient staff and I highly recommend her!

— Charlene J.